Line Man Back Breaker

by Forrest Judd
(Alabama, USA)

Loving the Game

Objective of Drill: To Increase Lineman Power and Strength.

Action of Drill: Linemen line up at one side of the field with a speed sled attached to their back.

There is also a Linemen sled in front of them.

They push the sled while pulling the speed sled down the field.

Coaching Points: If the lineman slow down, tell them to pick up pace, but if they get too slow, let them rest for about a minute, and allow them to rehydrate.

Awesome Football Playbook