Line Man Back Breaker
by Forrest Judd
(Alabama, USA)
Loving the Game
Objective of Drill: To Increase Lineman Power and Strength.
Action of Drill: Linemen line up at one side of the field with a speed sled attached to their back.
There is also a Linemen sled in front of them.
They push the sled while pulling the speed sled down the field.
Coaching Points: If the lineman slow down, tell them to pick up pace, but if they get too slow, let them rest for about a minute, and allow them to rehydrate.