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Football Drills
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Football Drills Defensive Back Reactions
Objective of Drill: To jump balls and react quicker
Action of Drill: there are two cones 5 yards apart.
go in between the cones and back up 5 yards. get someone to be a quarterback.
they line up ten yards straight away from you.
the quarterback will have 3 seconds to throw the ball to one of the cones starting when you beginning chopping your feet. after he throws it you will attack the cone which he threw to and try to jump the ball and intercept it. then while you have the ball run as fast as you can for about 20 yards.
Coaching Points: none
Submitted by: Jim
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