Board Drills

by Allan Clark
(Pennsylvania, USA)

TD

Objective of Drill: Teaching proper footwork for O-lineman for zone blocking

Action of Drill: Use a 3 by 6-inch board... have the o-lineman get in a proper three point stance, then place his left or right foot by the board and step over board and punching his hands on the second step and duck walking up the board.

Coaching Points: proper three point stance, and that O-lineman steps over the board and does not jump over the board, and keeps hips down when duck walking